Sound Bowl Class
Guided Meditation & Sound Bowl Journey
Experience the perfect blend of relaxation and mindfulness in our Sound Bowl & Meditation Class. This session combines the healing vibrations of crystal singing bowls with guided meditation to help you unwind, reduce stress, and achieve a deep sense of inner peace.
What to Expect
In this class, you’ll be guided through a calming meditation while the soothing sounds of crystal bowls fill the space. The harmonious tones help to quiet the mind, release tension, and promote emotional balance. Whether you’re new to meditation or a seasoned practitioner, this class offers a serene escape from the everyday.
- Healing sound bowl vibrations
- Guided meditation for mindfulness
- Stress relief and emotional balance
- Suitable for all experience levels
Join us to relax, recharge, and reconnect with yourself in a tranquil and supportive environment!
Class Details
- Duration : 30 Minutes
- Intensity : Low
- Fitness Level : Low
Instructor
Jennifer Mullen
